Thursday 21 March 2013

RAW Creamy Caulflower Salad


I have fond memories of this salad from my raw days, so I thought I would experiment a little for dinner and 'WULLAH', out came this delicious dish. Well it must of been kind of yummy because Imad my dear husband went out and bought 6 cauliflowers!!! If the garlic and lemon is too much for your liking, use a little less.

Serves 4
 
Ingredients:

1 Small Cauliflower, cut into small florets (roughly between 4-5 cups)

1 cup raw cashews
1 tsp celtic salt
4 cloves garlic
1/2 cup water
1/4 cup olive oil
1/4 cup + 1 Tbs lemon juice
1/2 red capsicum, sliced thinly
1/2 cup mint leaves, sliced thinly

  • In a high speed blender, blend the cashews until broken up into crumbs.
  • Add the salt, garlic and water. Blend well until smooth.
  • While the blender is still on, slowly drizzle in the olive oil.
  • Continue to slowly drizzle in the lemon juice with the blender still on
  • In a bowl, combine the cauliflower, red capsicum, mint and cashew sauce. Stir together carefully and enjoy!
"For His merciful kindness is great toward us."    Psalm 117:2 

Posted by Melissa Awde

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